We love, love, LOVE strength training and adding resistance bands to our workouts help us get the best booty in the game. In this blog we discuss how and why to add resistance bands to your strength training workouts.Read More
Delving in to the secrets of how Belus Active resistance bands can tone your body and increase muscle definition. Here, we see how adding an element of strength training to your workout while upping the ante on your cardio sculpts your body to perfection.Read More
Delving in to the secrets of how Belus Active resistance bands can tone your body and increase muscle definition. Here, we see how adding an element of strength training to your workout while upping the ante on your cardio sculpts your body to perfectionRead More
A brief introduction to resistance bands and how adding resistance bands to your workout can increase the positive benefits of strength, flexibility and cardio routines. Here we delve into why resistance bands need to become a staple of your daily regime!Read More
Have you added intense cardio in your butt-shaping routine? Then you’re off to a good start. Do better when you incorporate these 14 tips in your next cardio sesh.Read More
Now you know the anatomy of your butt and how to keep it fit, it’s time to put our knowledge to practice! Learn and apply each circuit to your path to a better booty.Read More
Most gym goers think that building booty is a formula of nth number of squats + weekly leg days....Read More
Buy Belus Products:
- Whitney Simmons: PRODUCTS I’VE FINISHED BECAUSE THEY’RE JUST THAT GOOD
- Rebecca-Louise: 10 Min Intense BURN BACK FAT Workout – Home Routine For BACK TONING | Rebecca Louise
- Blogilates: Took a MUCH needed girls trip + POPFLEX giveaways!
- Yoga With Adriene: Yoga To Heal Stress | 20 Min. Yoga Practice | Yoga With Adriene
- Whitney Simmons: ITSAAA Q&A! My Plastic Surgery Experience, Birth Control, Marriage.. etc.