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GET FIT IN STYLE. ANYTIME. ANYWHERE.

Resistance Loop Bands

by Belus

 

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Resistance Tube Bands

by Belus

 

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Belus Active is the World’s Leading Provider of Resistance Bands for Women

Belus Active Resistance Bands are Used by Fitness Trainers, Influencers and Athletes Worldwide

Do resistance bands work for strength training?

We love, love, LOVE strength training and adding resistance bands to our workouts help us get the best booty in the game. In this blog we discuss how and why to add resistance bands to your strength training workouts.

How resistance bands help burn more calories

An in-depth look into how adding resistance bands to your workouts can mean a longer lasting burn- leading to more calories beingused during your exercises!

How to care for your resistance band

We know you want to keep your resistance bands looking better for longer. Here, we look at the best way to keep your Belus Active resistance bands as good as the day you bought them!

How to use resistance bands

Taking a look at the best ways to use resistance bands for your body. Learn to strengthen and tone your body with resistance bands, while avoiding the extra stress placed on your muscles. The best guide for beginners!

women exercising with flat bands

Do resistance bands tone your whole body?

Delving in to the secrets of how Belus Active resistance bands can tone your body and increase muscle definition. Here, we see how adding an element of strength training to your workout while upping the ante on your cardio sculpts your body to perfection.

Best Resistance Bands

What are the best resistance bands?

Delving in to the secrets of how Belus Active resistance bands can tone your body and increase muscle definition. Here, we see how adding an element of strength training to your workout while upping the ante on your cardio sculpts your body to perfection

resistance band levels stacked

What are resistance bands?

A brief introduction to resistance bands and how adding resistance bands to your workout can increase the positive benefits of strength, flexibility and cardio routines. Here we delve into why resistance bands need to become a staple of your daily regime!

women exercising with flat bands

What are the best resistance bands?

There are many different types of resistance bands available making it difficult to choose the right one. This guide will help you make the right choice for your resistance training needs.

tube bands with handle belus

15 Tips To Help Improve Your Cardio Workout Routine

Have you added intense cardio in your butt-shaping routine? Then you’re off to a good start. Do better when you incorporate these 14 tips in your next cardio sesh.

resistance bands faqs

Resistance Bands: Frequently Asked Questions

Look no further: All your resistance bands FAQs are answered.