Baby down for a nap? Try this quick cardio move, then go to https://www.toneitup.com/activate/ for the full postnatal workout.
This no-equipment routine from Tone It Up trainer Katrina will tone your legs, booty, and core — and help you get some metabolism-boosting cardio in! Download the Tone It Up app for tons of pregnancy workouts for busy moms and moms-to-be!
♥ Connect with Us! We love hearing from our #TIUgirls! ♥
♥ Tone It Up on INSTAGRAM: https://instagram.com/toneitup
♥ Create YOUR profile! https://ToneItUp.com
♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp
♥ Tweet us https://twitter.com/toneitup
♥ PIN TIU: https://www.pinterest.com/toneitup
As seen in SELF, Women’s Health, Shape Magazine, Triathlete, Glamour, the covers of Competitor, Runner’s World & Triathlete and billboards across the world.
