Baby down for a nap? Try this quick cardio move, then go to https://www.toneitup.com/activate/ for the full postnatal workout.

This no-equipment routine from Tone It Up trainer Katrina will tone your legs, booty, and core — and help you get some metabolism-boosting cardio in! Download the Tone It Up app for tons of pregnancy workouts for busy moms and moms-to-be!

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