While the world—thanks to documentaries like Fed Up—is getting wise to the sugar-induced health epidemics that are plaguing the U.S. in particular, many of us are still addicted to sweetness, in all of its guises. And what’s more, hold the belief that low-calorie, sugar-free, and fat-free foods are a potential antidote to gaining weight.

Source: Vitamins & Supplements – Goop