Welcome to Tone It Up 2021 — a challenge that encourages you to get in 30 workouts in 6 weeks. Not sure where to start? Kat and Karena take you through it!

Don’t forget to check-in with us! Upload your photos to #TIU2021 — we’ll be on the lookout.

Download the app: https://www.toneitup.com/activate/

♥ Connect with Us! We love hearing from our #TIUgirls! ♥

♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup

♥ Create YOUR profile! http://ToneItUp.com

♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp

♥ Tweet us https://twitter.com/toneitup

♥ PIN TIU: http://www.pinterest.com/toneitup

As seen in SELF, Women’s Health, Shape Magazine, Triathlete, Glamour, the covers of Competitor, Runner’s World & Triathlete and billboards across the world.