Join me for a pre-workout guided meditation to center your mind and crush your workout! Follow up this mediation with a routine in the Studio Tone It Up fitness app at https://ToneItUp.com/app and you can also find more guided meditations anytime!
♥ Connect with Us! We love hearing from our #TIUgirls! ♥
♥ Tone It Up on INSTAGRAM: https://instagram.com/toneitup
♥ Create YOUR profile! https://ToneItUp.com
♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp
♥ Tweet us https://twitter.com/toneitup
♥ PIN TIU: https://www.pinterest.com/toneitup
As seen in SELF, Women’s Health, Shape Magazine, Triathlete, Glamour, the covers of Competitor, Runner’s World & Triathlete and billboards across the world.
