Each move is done for 1 minute with 15 seconds of rest in-between. My socks made me slip so much during side crunches I almost laughed during the workout! Guess I won’t wear socks next time…
My name is Stephanie, but you can call me Stephi 🙂 I’m an extremely sarcastic 22 year old nurse with a dry sense of humor and love for health, beauty, fashion and everything in between. Ultimately, I hope I am able to bring some positivity and inspiration into your life.
Youtube: https://www.youtube.com/channel/UCdFo2SY94m9r88XcrJqTNcA
Instagram: https://www.instagram.com/stephinguyen/
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