Here are 4 protein packed desserts to help you satisfy your sweet tooth 🙂 Also, new upload schedule will be Mondays and Fridays because uploading 3x a week was a little too much for me.

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MY SOCIAL MEDIA:
Instagram: https://www.instagram.com/stephinguyen/
Snapchat: StephhNguyennn
Business Inquiries Only: stephinguyenmua@gmail.com

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CURRENT FAVE SUPPS

WHERE TO BUY BPI PROTEIN
https://bit.ly/2qsGGhG
Use “STEPHI” at check out to save 20%

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RECIPES

PROTEIN CHEESECAKE BITES
– 1 scoop BPI vanilla whey protein powder
– 1 package FF or Reduced Fat cream cheese
– 1 egg
– 1/2 tsp vanilla extract
– 2 tbsp stevia (or to taste)
– 8 oz Plain Greek yogurt

Directions:
Beat cream cheese and egg with electric mixer
add yogurt and vanilla and continue to beat
add protein powder and sweetener beat on low until smooth
use silicon pan to fill
bake at 325 degrees for 25 mins
let cool for 15 mins
then refrigerate 2 hours before eating
add strawberries or other toppings of choice

CHOCOLATE PROTEIN PUDDING
– 1/3 cup pumpkin purée
– 2 tbsp unsweetened cocoa powder
– 1 tsp cinnamon
– 1/2 tsp vanilla extract
– 1/3 cup unsweetened almond milk
– 1/2 scoop chocolate protein powder

Directions
Blend everything together in a blender or food processor
Refrigerate for 2 hours to allow it to thicken up

PROTEIN ICE CREAM
– 1 serving of thinly sliced frozen strawberries
– 1 scoop of vanilla protein

Directions
Blend it all together in a food processor (you can mix and match with different flavors) try frozen bananas with peanut butter whey, strawberries with chocolate whey etc.
**Best results with a food processor
Can top off with anything you want like nuts, berries, shredded coconut, etc.

PEANUT BUTTER PROTEIN COOKIES
– 1 can white beans
– 1 scoop peanut butter whey
– 2 tbsp PB2
– 2 tbsp stevia
– 3 tbsp unsweetened almond milk
– 1/4 cup pumpkin puree
– 1 tsp vanilla
– 1/2 tsp cinnamon

Directions
blend ingredients in a blender or food processor until smooth
bake at 350 for 8-10 mins watch out or they will dry

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Songs:
Cosmic – Jordan Schor
Heavenly – Highway

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FTC: Some links listed are affiliate links. If you have an issue with sponsored videos and content creators receiving a small amount of money through affiliate links (seriously it ranges from a couple cents to a couple dollars), then you have bigger issues you need to address within yourself.

My name is Stephanie, but you can call me Stephi 🙂 I’m an extremely sarcastic 22 year old nurse with a dry sense of humor and love for health, beauty, fashion and everything in between. Ultimately, I hope I am able to bring some positivity and inspiration into your life.

Youtube: https://www.youtube.com/channel/UCdFo2SY94m9r88XcrJqTNcA
Instagram: https://www.instagram.com/stephinguyen/
Snapchat: StephhNguyennn

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