It’s time to set new goals and prepare ourselves for what happens when a rejection comes our way! Ever felt you had the best idea, was totally fired up, ready to tackle the world, then share & immediately it gets shuts down..? Subscribe to the podcast – https://rebecca-louise.com/pages/podcast Must be subscribed to see the PODCAST to listen to it as soon as it goes LIVE!!

….Don’t worry, it has happened to me countless times and I am going to share some funny stories about my experiences that I know you will be able to relate too! In this episode I explain how I set my new year goals in the most simplified way and give you an action plan to be ready for your best year yet! Plus my key steps in dealing with negativity and rejection to make sure those goals and dreams don’t burn out! Thank you all so much for the lovely reviews from the first episode, it means so much that you enjoyed it! Positive reviews help keep podcasts alive and if you have a spare minute don’t forget to tap the stars!

Itunes – https://itunes.apple.com/us/podcast/it-takes-grit/id1447444152?mt=2

Spotify -https://open.spotify.com/show/4dloT7kGU3pTQB7c1KpEgK?si=F0S1pHthQkWvzG-qg62sAw

Please leave a comment and let me know how you FELT listening to this podcast..

for more of me in my day to day life you can catch me on social media!

https://www.instagram.com/rebeccalouisefitness
https://www.facebook.com/rebeccalouisefitness
https://rebecca-louise.com/
Main Channel – https://bit.ly/2voMxWO

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

What next:

[hoops name=”action”]