BOOTY CHALLENGE – DAY 26💥 Drop it low with some narrow squats! Make sure you #RLChallenge on social – I want to see some before & after pictures! Subscribe & don’t miss a workout 👉🏼


1. Subscribe to the Youtube Channel –
2. Post 1 of the images below that say ‘I’M IN’ on your Instagram, tag and #RLChallenge


3. Check-in each day on Instagram after you have done the challenge with a photo of you and the #RLChallenge and tag

Don’t forget to Print off the BOOTY CHALLENGE poster and pin up on your wall

There will be prizes for those that participate in the challenge including $200 of merch from our store! I’m so excited to be doing this with you and getting our glutes burning and perky for Halloween! 🍑

Follow me on SOCIAL for all the updates! 🥰
Podcast & Vlog Channel –

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

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