Yoga For A Dull Moment – 13 Minute Yoga Flow Practice!

A quick and intentional vinyasa practice to help you flip the script and stir the pot. Find something new, engage in something that serves and set yourself up for greatness. NEVER A DULL MOMENT. Stop scrolling and let’s hit the mat!

If you are feeling stuck, or just ready to move with intention and catch a fresh wave, this quick session is sure to assist you in finding what feels good. LET ME KNOW HOW IT GOES DOWN BELOW!

Learn the foundations of WILD THING with me here: https://www.youtube.com/watch?v=dSQF5O3dLOk

Get your FREE Yoga Calendar: https://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Follow me on Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

WELCOME to the YWA channel! Welcome all levels, all bodies, all genders, all souls! Find a practice that suits your mood or start a journey toward healing. Work up a sweat, or calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self love. Make time for you. Go deeper, have fun. Connect. Fall off the horse and then get back on. Reconnect. Do your best, be authentic and FIND WHAT FEELS GOOD.