TRUE – Day 21 – FINESSE. Today we focus on finesse over force. Life can toss and turn us leaving us to feel a tad bit jerked around. And then we hop on the yoga mat and often I see folks…
WELCOME to the YWA channel! Welcome all levels, all bodies, all genders, all souls! Find a practice that suits your mood or start a journey toward healing. Work up a sweat, or calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self love. Make time for you. Go deeper, have fun. Connect. Fall off the horse and then get back on. Reconnect. Do your best, be authentic and FIND WHAT FEELS GOOD.
