Complete HIIT workout to get you ready for summer! HIIT is my favorite way to do cardio… it’s quick AND so good for blasting fat. No machines or weights needed! xo
♡ Merch: https://whitneyysimmons.com/
♡ Facebook: https://www.facebook.com/whitneysimmonsfitness/?ref=settings
♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en
♡ Twitter: https://twitter.com/whitneyysimmons?lang=en
SHOP GYMSHARK: https://gym.sh/Shop-Whitney-Simmons
I’m wearing the energy seamless set! small in leggings and XS in the top. Thank you for shopping through my link and supporting me I LOVE YOU
——————————————————————————
Commonly Asked Q’s:
WHITNEY SIMMONS x TULA summer skin kit!
USE CODE: WHITNEY to save 20% off and free shipping on orders over $50 wooohooooo https://www.tula.com/products/summer-skin-set-by-whitney-simmons?variant=7964849733678&utm_source=instagram&utm_medium=social&utm_campaign=stories&utm_content=whitneylaunch
Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp
Camera I use: https://amzn.to/2gBHBZM
Vlogging Camera I use (and in the gym): https://amzn.to/2jxrTgW
——————————————————————————
THE WORKOUT:
5 movements
complete each movement for 20 seconds
rest 20-40 seconds inbetween exercises
repeat entire circuit 1 more time FOR A REAL KILLER WORKOUT WOO
1. star jumps
2. low side hops into half burpee
3. 2 jumps into 2 standing oblique crunches
4. side to side jump
5. squat jump into alternating leg crossover
This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
About Whitney Simmons
Hi, babes! I have a huge passion for fitness and living a healthy lifestyle.
I believe life should be about balance, so don’t be fooled… I still enjoy the good stuff! 😋
Make sure to subscribe to my channel and follow me on social media to keep up to date on the goodness 24/7! 💜
