5 MINUTE ab workout you can do at home or in the gym! PLUS don’t miss out on the HUGE Gymshark birthday sale woooohooooo
SHOP GYMSHARK: https://gym.sh/Shop-Whitney-Simmons
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GYMSHARK 6TH BIRTHDAY SALE!
New Releases
July 2, 2018
10AM EST | 9AM CT | 8AM MST | 7AM PT
SHOP: https://gym.sh/Shop-Whitney-Simmons
THANK YOU for shopping through my link and supporting me- I’m forever grateful, I love you, I’m sorry I’m so emotional lol
I wear a size small in all Gymshark leggings
I wear a size small in all Gymshark top, sports bras, etc.
Ombre seamless review: https://www.youtube.com/watch?v=sbcldgpsuvM&t=1s
Energy seamless review: https://www.youtube.com/watch?v=q6wQeUvRRN4
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THE WORKOUT
5 exercises| 30 seconds on, 30 second rest
1. lower abs tuck in
2. plate pass
3. single-leg crunch in
4. 90º toe tap to crunch
5. plank jack to oblique crunch each leg
This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡
About Whitney Simmons
Hi, babes! I have a huge passion for fitness and living a healthy lifestyle.
I believe life should be about balance, so don’t be fooled… I still enjoy the good stuff! 😋
Make sure to subscribe to my channel and follow me on social media to keep up to date on the goodness 24/7! 💜
