Resistance bands make great workout equipment for reasons more than one. However, bands become unfriendly to some who perspire more than they should. Thus, making it a tad bit harder to hold them firmly. Fortunately, there are resistance bands with tube handles for palms prone to humidity. In this video, personal trainer Mallori Cheri Lindberg shows you a full-body resistance band handle workout, using Belus Active’s very own tube band with handles.
Resistance Tube Band Exercise Set
In this workout video, you will see 3 rounds of 15 reps for each exercise:
- Romanian deadlift (RDL)
- Squat with overhead press
- Bicep curl
- Upright row
- Overhead press
- Abdominal V-up
Why Resistance Tube Bands?
Resistance bands are becoming one of the most sought-after fitness equipment nowadays. Why? Because they are light and portable, allowing you to bring them anywhere, so there are no excuses. They also save space (and extra fees for luggage weight) when you take them with you on your travels so you can work out anywhere: in your hotel room, at the hotel gym or even by the beach. Moreover, bands are definitely more affordable than weights, and offers great variety of movements.
Another good thing about resistance bands is there are different levels of resistance for your needs. No need to fret if you’re a beginner. You can always start with the lightest resistance, and gradually work your way up to more challenging levels. Also, you can combine different levels of resistance if your body feels like it’s capable to do a resistance level “in between”.
Unlike the usual loop bands, the Belus Active tube bands is an excellent choice when it comes to a total body workout. The handles provide good grip, which maintains posture and position during a routine. It is also made with premium materials, which allows it to stretch without losing its form and flexibility. Its length allows you to work not only your legs, glutes and hammies. From squats to bicep curls, the tube bands can do it all for every muscle group.
Get your own set now, which includes a free carry case and digital training guide. Workout has never been this comfortable, effective and stylish!—Choose Belus Active!
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