Everything you need to know is right here 🙂

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LUCY’S VIDEO

LUCY’S SOCIAL MEDIA:
YouTube Channel: https://www.youtube.com/c/LucyLFitness
Instagram: https://www.instagram.com/addictlulu/
Snapchat: LucyLFitness

MY SOCIAL MEDIA:
Instagram: https://www.instagram.com/stephinguyen/
Snapchat: StephhNguyennn
Business Inquiries Only: stephinguyenmua@gmail.com

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CURRENT FAVE SUPPS

WHERE TO BUY BPI
https://bit.ly/2qsGGhG
Use “STEPHI” at check out to save 20%

BEST PROTEIN
https://store.bpisports.com/products/sports-nutrition-supplements/best-protein/

CLA + COCONUT OIL = AMINOS
https://store.bpisports.com/products/sports-nutrition-supplements/cla-plus-coconut-oil-plus-aminos/?_ga=2.113309703.1097324200.1496777705-1693606044.1493857596

GARCINIA + CARNITINE
https://store.bpisports.com/products/sports-nutrition-supplements/garcinia-plus-carnitine/?_ga=2.113309703.1097324200.1496777705-1693606044.1493857596

BEST BCAAS (WATERMELON IS MY FAVE)
https://store.bpisports.com/products/sports-nutrition-supplements/best-bcaa/?_ga=2.4250803.1097324200.1496777705-1693606044.1493857596

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WORKOUT SPLIT:

Good mornings 4×12
Barbell Between Legs Split Squat 4×12 each leg
Elevated Alternating Lunges 4×12 each leg
Pop Squats 4×15

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FTC: Some links listed are affiliate links. If you have an issue with sponsored videos and content creators receiving a small amount of money through affiliate links (seriously it ranges from a couple cents to a couple dollars), then you have bigger issues you need to address within yourself.

My name is Stephanie, but you can call me Stephi 🙂 I’m an extremely sarcastic 22 year old nurse with a dry sense of humor and love for health, beauty, fashion and everything in between. Ultimately, I hope I am able to bring some positivity and inspiration into your life.

Youtube: https://www.youtube.com/channel/UCdFo2SY94m9r88XcrJqTNcA
Instagram: https://www.instagram.com/stephinguyen/
Snapchat: StephhNguyennn

What next:

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