These are the best exercises to give you smaller waist all from home. Even if you have tried everything, now is not the time to give up, find your GRIT and push through it! This workout will give you expert abs in 12 minutes! Remember 80% of your results is down to nutrition, get your free meal plan below!
DAY 22 – SMALLER WAIST – Expert ABS & CARDIO
Tone your whole body with this FREE 30 Day workout program 💪🏻🍑
Sign up for your free 30 day workout plan, nutrition guide and exercise tips here – https://bit.ly/2UKDf5H
The IT TAKES GRIT Summer Series will work your whole body and five you a variety of workout styles to make sure you do not hit a a plateau!
The workouts range from 10 to 30 minutes long. For best results follow each day starting from workout 1 all the way through to day 30! 👙
WORKOUT APP 💪🏻
If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!
Plus you can earn points my doing daily activity and spend in our store!
🌟 Get your 7 day FREE trial here
Desktop – https://icanfeeltheburn.com
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Android – http://bit.ly/burnbyrebecca
🔥AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here – https://rebecca-louise.com/pages/book
HAVE FUN! Let me know how you get on by using the hash tags below!
TEXT ME – 310 421 0772
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Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie
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