Today we challenge ourselves with holding a PLANK! 💪🏽 How long can you go for?! Comment below! Time to work those ABS and feel the BURN! Subscribe to channel & never miss a workout 👉🏼 https://bit.ly/2voMxWO |

7 day FREE trial for my Workout & Nutrition program – BURN by Rebecca Louise🔥
Get started on your favorite device and see results in 30 days!

Desktop – https://icanfeeltheburn.com
iOS – https://apple.co/2Kj3NYG
Android – https://bit.ly/burnbyrebecca

Did you see the BURN mat we were on? 😍 Get it in my shop! 👉🏼 https://rebecca-louise.com/collections/shop

Share with your friends and family on social media to grow our amazing community!!

Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog – https://rebecca-louise.com/blogs/fitness

Connect with me on social!
https://www.instagram.com/rebeccalouisefitness
https://www.facebook.com/rebeccalouisefitness
https://rebecca-louise.com/
Vlog Channel – https://bit.ly/2KM6i4P

Check out my Nutrition Plans for 1-on-1 coaching – https://rebecca-louise.com/pages/nutrition-plans

Comment below & let me know if you held the plank all the way through! Let me know what you want to see next week! 💪🏽

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

What next:

[hoops name=”action”]