Ready to sweat! 💦 Anna Renderer – Host of POPSUGAR FITNESS leads us through a 10-minute low impact CARDIO routine! 🔥 These joint-friendly moves will get your heart rate up! Subscribe to channel & never miss a workout 👉🏼 http://bit.ly/2voMxWO
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7 day FREE trial for my Workout & Nutrition program – BURN by Rebecca Louise🔥
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Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog – https://rebecca-louise.com/blogs/fitness
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Comment below and let me know what workouts you want to see in October! 🍁
Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie
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