This abs workout will get you that 11 line 🔥just 10 minutes of the best exercises to tone your abs and inner thighs. Get free full length exclusice workout here plus a meal guide – https://rebecca-louise.com #icanfeeltheburn

2. Follow – https://www.instagram.com/four_paws_international/ 💜

3. Tag me @RebeccaLouiseFitness on Instagram post/stories or Facebook with a photo of you doing the workouts and #ICanFeelTheBurnRebecca 💪🏻

4. OPTIONAL! 💪🏻 If you want faster results in the same time (5 weeks) get the 28 minute versions of this series on the BURN app for just $3 with the coupon code ‘BURNVIP’ go here – https://icanfeeltheburn.com 🔥

This is a 5 week series that is going to target your whole body and with lots of styles of exercise to wake your muscles up and BURN the most amounts of calories. It does not matter when you start just know the sooner you start the sooner you will get results! 👊🏻

On youtube you will get TWO new workouts a week that are 10-12 minutes long. On Monday’s it will be a variety of styles of exercise and on Saturdays you will get a Ab and Lower body workout. We want to target the lower body as they are the biggest muscle groups and can burn the most calories 😁Plus some additional surprises of new works through the 5 weeks!

We will be picking winners from social media at the end of the series and giving out our MERCH! You can get workout clothes, yoga mats, resistance bands and more! We will be keeping track of who is posting and how often. So the more you post the more chance you have to win and we are giving away over $1000 of goodies!

🌟 SPECIAL VIP’S! 🌟 If you are one of my special VIP BURN members you will get the 28 minute versions as well as a warm up and cool down with each workout and early access before anyone else! You will also have access to the trackable Calendar, the exclusive Facebook group and more full length workouts and recipes!

You can become a VIP TODAY and join us for this incredible series starting April 1st for BURN members, April 4th for everyone else, for just $3! THIS IS AN AMAZING DEAL!

use the coupon code ‘BURNVIP’ at checkout on desktop – https://icanfeeltheburn.com 🔥

You can then login to your app!

IMPORTANT NOTE –
I was brought to South Africa to raise awareness of what is going on in the world with these animal. NO they can not go back in the wild because they would not survive. Before you comment, listen to what I am saying so that you can educate yourself on what this mission is all about!

The animals were not made to come over when we filmed, they were interested and came to check us out. They do not have human contact, they have been rescued and are now in a safe place where they can live out the rest of their lives safe and HAPPY! So be happy too!

When we are able to travel again I will be going on rescue missions and sharing more with you about the great work this foundation does. This is very close to my heart, I appreciate your SUPPORT and lets rise by LIFTING others!

Love you all
Rebecca

More in my app!

★ The #1 Daily Fitness & Nutrition App – BURN by Rebecca Louise.
Get your 7-day FREE trial TODAY! Not sure what workout to do when or what to eat to get the fastest results?
No problem, this will solve your questions and get you toned in no time!
Desktop – https://icanfeeltheburn.com
iOS – https://apple.co/2Kj3NYG
Android – https://bit.ly/burnbyrebecca

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: https://rebecca-louise.com/
Podcast Channel: https://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! – https://bit.ly/2voMxWO

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

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