Time to crush your Abs with the EXTREME ABS workout! 🔥 These are the best Exercises for a flat tummy and we do have modifications for each move so we can all join in. What you eat over the next 30 days will also determine your success, get my free meal plan below to see RESULTS in 30 days!

Get your FREE 30 day workout challenge, nutrition guide & exercise tips here – https://bit.ly/2UKDf5H

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If you loved and completed this workout you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
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🔥Did you know that I wrote my first BOOK? You can now order yours here! – https://rebecca-louise.com/pages/book

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Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

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