This might shock you, this workout is going to leave you feeling a million bucks! This workout will get you toned, boost your mood and work on your positive thinking. Struggling to find a routine to follow? Add your email here so I can send you our free monthly calendar! https://rebecca-louise.com/pages/get-started

20% off yearly membership to BTES app code: BURNVIP at checkout
https://btesfit.com/welcome-yearly/

Grab your BTES bands and feel the BURN! 🔥 https://rebecca-louise.com/collections/shop/products/btes-resistance-bands

WORKOUT APP 💪🏻
If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
🌟 Get your 7 day FREE trial here
Desktop – https://btesfit.com
iOS – https://apple.co/2Kj3NYG
Android – http://bit.ly/burnbyrebecca

Inner Transformation Program – https://www.rebeccalouisecoaching.com/

🔥AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here – https://rebecca-louise.com/pages/book

HAVE FUN! Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca #btesgirl #btesapp #holidaychallenge #rebeccalouise

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise

IT – If you are on the Inner Transformation Program
BTES GIRL – BTES App members
💪🏻 for LIVE WORKOUT updates
💛 for podcast updates
or hi to chat!

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! – http://bit.ly/2voMxWO

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

What next:

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