This workout will burn fat and tuck your tummy! Welcome To The IT TAKES GRIT SUMMER SERIES! DAY 1. Today we are kick starting with a Beginners ABS & CARDIO workout! 🔥Sign up for the free summer series calendar here – https://bit.ly/2UKDf5H #icanfeeltheburn #itgsummerseries

Are you Ready to transform your body and mind into the healthiest, happiest you? You are going to need a copy of my book! Get it now to get access to all the pre order goodies including the 101 recipe book!

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Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

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