This workout will help you build a butt in 20 days. Do this workout every other day for 20 days for best results. No equipment and NO SQUATS! All levels can do this as I give modifications. No excuses not to get in the workout! To achieve the best results as quickly as possible remember that it is 80% nutrition and 20% exercise!

Get my FREE 30 day workout challenge, nutrition guide and exercise tips here – https://bit.ly/2UKDf5H

BECOME A VIP! – GET THE APP 💪🏻
If you loved and completed this workout you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
🌟 Get your 7 day FREE trial here
Desktop – https://icanfeeltheburn.com
iOS – https://apple.co/2Kj3NYG
Android – https://bit.ly/burnbyrebecca

🔥Did you know that I wrote my first BOOK? You can now order yours here! – https://rebecca-louise.com/pages/book

HAVE FUN? Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
💪🏻 for LIVE WORKOUT updates
💛 for podcast updates
or hi to chat!

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: https://rebecca-louise.com/
Podcast Channel: https://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! – https://bit.ly/2voMxWO

Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

What next:

[hoops name=”action”]