Do you want flat ABS?! 👙 I have the perfect 10 minute routine that’s gonna sculpt your sixpack! 🔥 Do this workout today and start seeing RESULTS! 👊🏻 make sure to Subscribe to the channel for staying on track! – | PLUS Get my FREE level up guide –

This routine is here to help you reach your stomach goals in the beautiful scenery of Bali! 

Want the exclusive 28-minute workouts & meal plan? My app BURN by Rebecca Louise has it all planned out for you! 🔥Get a 7-day FREE trial and start on your favorite device and start your health journey today! 
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Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog –

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Want to work on your MINDSET? 🙋🏼‍♀️ the IT TAKES GRIT podcast is your go-to level up!
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80% of your RESULTS are from your nutrition! Want the products that I eat to stay in shape? 👉🏼

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Welcome to the world of Rebecca-Louise and Sir Alphie We make workout videos to get people loving exercise, to feel comfortable in their skin and to have fun! #ICanFeelTheBurnRebecca and see the whole globe working out at home with us. Your mindset is the most important when it comes to belief in life. Our motivation and life videos will start any day on the right foot. If you like sarcasm, humor and like to laugh you will fall in love with the vlogs.. this gives you areal insight in what goes on behind the scenes! Enjoy! Love Rebecca & Alphie

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