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Six Pack Ab Attack Workout: 10 Min Solution- Jessica Smith…This powerful little abdominal workout fits into even the busiest of schedules. Sculpt sexy abs, banish belly fat and whip your waistline into shape with these fat-burning, belly-blasting exercises that will help you win the battle of the bulge once and for all. A set of dumbbells, a mat and or a towel are recommended. About The Instructor: A certified wellness coach and fitness lifestyle expert, Jessica Smith (www.jessicasmith.tv) has over 10 years of experience in the fitness industry. She holds certifications from the American College of Sports Medicine, Aerobics and Fitness Association of America, and Powerhouse Pilates. Click here for more ab-sculpting workouts from your favorite trainers: https://bit.ly/2oLmgjF
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Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on YouTube.
