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Cardio Hip Hop 101 Workout: 10 Min Solution- Heather Graham… NO TIME TO EXERCISE? We have the solution for you–the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed this hip hop dance workout that is just 10 minutes. This short dance session works with even the busiest of schedules. Hip Hop 101: This section starts with the fundamentals of hip hop and builds them into a basic dance. These toning and tightening moves are the reason that hip hop is famous for sculpting strong, flat abs. About The Instructor: Heather Graham is a graduate of the Mayfield School of Performing Arts’ Academic Dance Program and a professional dancer for almost 10 years. She has appeared on television shows such as Dancing with the Stars and performed alongside some of the most respected artists in the industry. Click here for dance workouts from your favorite trainers: https://bit.ly/1nf5mnz
Click here to purchase the complete 55 minute workout on DVD from Amazon: https://amzn.to/2FEjhEP
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