A new study indicates that when it comes to weight loss and regulating metabolic syndrome diseases like diabetes, a keto diet without exercise is more beneficial than the standard American diet (i.e., “standard American eating habits”) — with or without exercise. Keto diet sans exercise outperforms standard American diet with exercise The study included 30 adults […]

The post How to Combat Heart Disease and Diabetes? Go Keto, says New Study appeared first on Bulletproof.

Source: Bulletproof