10 Min Fat-Burning AMRAP Workout #1 with Alex is a total body-sculpting AMRAP Workout Routine (as many rounds as possible) that features 3 exercises that …

Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on YouTube.