Though by no means in the mainstream, conversations about adrenals—and incipient “adrenal fatigue”—have been coming up more and more. Flat out: Everyone is exhausted, and this tapped out function is one of the reasons why. Below, we asked Dr. Junger for some more information. Also, if this sounds you, consider doing the goop cleanse and kicking caffeine: It can help reset the system considerably. And if cooking isn’t in the cards, Dr. Junger’s Clean Program is an incredible shortcut.

Source: Vitamins & Supplements – Goop